Finding Rainbows on an ordinary day
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Episodes
422 episodes
You are....
You are so many wonderful things in this lifetime. Why are you so hard on yourself? Let's talk about it!"You are amazing just the way you are."~Bruno MarsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi
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Season 4
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Episode 422
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9:15
You choose.
Got problems, stress, fatigue, bad apples hanging around in your inner circle? Need a break from the drama? You choose. Yep, you choose who has access to your energy, what takes your energy, and where to put that beautiful energy of your...
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Season 4
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Episode 421
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22:22
The Year of the Horse
It is the Year of the Horse...what does that mean?? Time to call in courage, adventure, promise and so much more into your life. Let's talk about it!"If you wish for a year of opportunity and optimism, the power is within to c...
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Season 4
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Episode 420
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12:27
Create a life you LOVE
Welcome back to SEASON 4 on the RAINBOW and Happy New Year! Let's make it a great one together. Creating a life you love is all about doing what you love in love and with love and OH MY LOVE! Let's talk about it! I have so much ...
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Season 4
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Episode 419
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15:27
Take a bite out of the Holiday season!
It's that time of year when all the "feels" happen at once, and the word overwhelmed becomes a four-legged creature crawling inside your mind! Do you know what I mean? But wait, it's your Holiday, too! Ok, let's talk about it!
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Season 3
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Episode 418
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13:42
Blue Christmas
We have sooooo much to talk about today! The Holiday season is upon us and whether you are rolled up in packages in bows or spreading that holly jolly with a party or two, there is no better time bring some magic back to your life. ...
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Season 3
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Episode 417
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32:43
Got wings?
Have you found yourself rushing through life looking outward for the answers when the world is at your feet asking you to bloom where you are planted? Have you ever said, "Wait why are you questioning my choices, this is my life!" Then w...
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Season 3
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Episode 416
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13:31
Let's Dance w/ Blackbirdie 1974
You might know her from her viral videos dancing around the kitchen, but Heather Watts aka. Blackbirdie_1974 has so much more depth and reason behind the joy she is spreading on the internet dancing. From the difficult changes in her lif...
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Season 3
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Episode 415
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56:29
You got this!
It's a busy time of year, but does it have to be filled with chaos? When you are the maker of magic, how do you slow down to enjoy the Season, too? Let's talk about it!"Believe you can, and you're halfway there!"~unknown<...
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Season 3
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Episode 414
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14:07
Choose yourself
Want to be seen for all you do? Here's the thing, (spoiler alert)...most of us are thinking about ourselves all day long. Sure we are givers, doers and lovers but we are also often consumed with our own minds. So, if you want to get thin...
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Season 3
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Episode 413
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34:50
What if it really is better?
You worked so hard on that dream, so close to victory you could taste it! And it didn't work out? Now what? Let's talk about it."Sometimes what didn't work out for you, worked out for you."~unknownSHOW NOT...
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Season 3
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Episode 412
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11:40
Nothing to prove
Giving all your energy away explaining how worthy you are of that job, those goals, that dream? Do you really feel that you owe everyone an answer as to how you live your life? Let's break that unhealthy pattern and reserve all tha...
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Season 3
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Episode 411
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27:45
You can cry, but you can't quit.
Life BE LIFE-ING sometimes, right? What did Ferris Bueller say?
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Season 3
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Episode 410
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13:04
No, thanks.
Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a l...
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Season 3
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Episode 409
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19:46
Just in time.
Not enough time in the day? Noted...but the thing is we ALL have the same amount of time...24 hours a day, 7 days a week, 365 days a year. From the tall to the small, people are creating lives they love everyday with the same amount of t...
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Season 3
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Episode 408
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14:02
Crystals, Horoscopes, and the Divine w/ Spiritual Strategist, Latha Jay
Blending modern insights with traditional wisdom...Latha Jay is where science meets soul. A magnetic blend of modern mystic and manifestation maven, she’s the kind of woman who can quote neuroscience while leading a cac...
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Season 3
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Episode 407
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55:47
Postponing JOY
Where in your life are you holding yourself back? Do you believe JOY is only a reward for the hard work you put in each day? What if I told you that joy is something that can be accessed every moment of everyday. Let's talk about it!
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Season 3
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Episode 406
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10:44
November Rain
Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderfu...
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Season 3
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Episode 405
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28:02
Another trip around the sun
Another year, another glorious October! Let's talk about Carvel ice cream cake, birthday wishes and what happens when you lean into your dreams with an open heart."I'm so glad I live in a world where there are Octobers"~L...
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Season 3
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Episode 404
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12:00
Life Update in technicolor!
I just got back from my hometown, and I have so much to tell you! Let's take a walk down memory lane, talk about living our lives in color, and what is this beautiful journey called life all about anyway?"Where there is love t...
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Season 3
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Episode 403
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22:00
The quiet magic inside of you
Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's ...
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Season 3
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Episode 402
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8:04
Britney Breaks Bread w/ Britney Brown Chamberlain
The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from g...
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Season 3
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Episode 401
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1:04:39
Your mind garden (400th EPISODE!!)
Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden?"Your mind is everything. What you think y...
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Season 3
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Episode 400
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9:24