Finding Rainbows on an ordinary day
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Episodes
438 episodes
The happiest people I know.
Ever wonder what the happy people do each day to feel so happy? You know that friend or co-worker that just seems to see the glass of life half full? "How do I get more of that?", you might ask yourself. Let's talk about it!"H...
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Season 4
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Episode 438
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14:29
What is the message behind the MESSAGE w/ Founder Meghan Higney
So, I found these slides that I absolutely needed, and WOW there was so much more to the MESSAGE then I realized. Founder Meghan Higney of the company MESSAGE joins us on the Rainbow today to talk fighting the limiting beliefs t...
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Season 4
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Episode 437
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1:02:22
Home run hitter!
Every idea is not going to stick. Every grand scheme is not going to land. But every time you put yourself out there, you are winning. Why? Because they can't all be home runs. Does this matter in the long run? NOPE. Let's talk about it....
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Season 4
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Episode 436
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12:42
Look forward
If you're looking forward, you're headed in the right direction. Finding your path in life is as simple as getting on it.... the path. Pick one, any one! You'll soon find out if it's a good one, and if it's not you can turn around. So st...
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Season 4
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Episode 435
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24:07
Where is the magic?
Find yourself wondering where the magic is in your life? Got a case of FOMO and looking outside of yourself for things of value? Oh, we all get lost in the waves of life sometimes, friend, but I got you! There's something really beau...
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Season 4
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Episode 434
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12:04
Won't you be my neighbor w/ Boss Lady of Tate Farms, Melissa Tate
Homegrown is happening in Texas at Tate Farms cattle ranch, and Melissa Tate knows all about it! Whether you're celebrating something special or you just want a taste of the familiar, a family atmosphere is growing in Rockwall, Texas. St...
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Season 4
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Episode 433
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1:07:19
How you love yourself says what?
Finding self-love to be a little bit allusive these days? Forgot how you must love yourself before you love everybody else? And did you know that how you treat yourself is directly correlated to how others treat you??? Oh yes, my friend ...
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Season 4
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Episode 432
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12:23
Don't assume they know...
Have something nice to say, say it! People love a compliment, and you do to! When the world is full of sideways glances and long stares, be the person that jumps through the B.S. and get to the point...tell somebody they're great today!&...
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Season 4
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Episode 431
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23:34
Change maker
Feeling frustrated in the world, need a change? This one is for you." I along cannot change the world, but I can cast a stone across the waters to create many ripples. ~" Mother Teresa
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Season 4
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Episode 430
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8:24
Take care of you, my friend w/ The PHILASOPHY
THE PHILASOPHY'S own, Non-diet trainer Jenna Stern is back with a life update, and to answer your health and wellness questions from moving your body and feeding it right, to making time for you! It's time to ditch the diet mentality and...
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Season 4
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Episode 429
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1:20:17
Main character energy
When was the last time you put yourself first? Why do you feel so guilty about doing that? Remember that "thing" you loved so much that you left behind? Is it too late to start again? Let's talk about it!"Stop asking for signs...
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Season 4
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Episode 428
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10:14
You are one in a million!
Hi Friend! I am here to give you that boost of confidence today you've been missing! From the tall and the small, we talk about it ALL today, and don't you think it's about time to step back into your life feeling OH SO GOOD? :)
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Season 4
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Episode 427
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26:34
Not a Rainbow
There are those days when everything turns upside down, not a Rainbow. So where do you go from there? Let's talk about it!"Normal is an illusion. What is normal for the spider is chaos to the fly." ~Morticia Addams...
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Season 4
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Episode 426
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9:20
Reclaiming your life
Re-member when I said I love all the words that start with RE? Yep! Well, today we are reclaiming our lives. Yes, no big deal just reclaiming the whole damn thing because it's about time! Let's talk about it!"This is your life...
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Season 4
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Episode 425
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19:29
The Path
There are so many paths in life; the long, the short, the crooked, the narrow, but have you noticed that none are straight? So, if there's no straight paths, why are you stressing? Maybe you've been on the right path all along! Let's tal...
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Season 4
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Episode 424
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10:50
The Worry Wart
Worry too much? Sure, we all do sometimes, but this habit of yours is costing you your happiness on the daily. Life shouldn't be so worrisome, but what can we do when things feel overwhelming...let's talk about it!
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Season 4
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Episode 423
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25:51
You are....
You are so many wonderful things in this lifetime. Why are you so hard on yourself? Let's talk about it!"You are amazing just the way you are."~Bruno MarsSHOW NOTES:Join Life and Wellness Coach, Kira Mesi
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Season 4
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Episode 422
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9:15
You choose.
Got problems, stress, fatigue, bad apples hanging around in your inner circle? Need a break from the drama? You choose. Yep, you choose who has access to your energy, what takes your energy, and where to put that beautiful energy of your...
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Season 4
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Episode 421
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22:22
The Year of the Horse
It is the Year of the Horse...what does that mean?? Time to call in courage, adventure, promise and so much more into your life. Let's talk about it!"If you wish for a year of opportunity and optimism, the power is within to c...
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Season 4
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Episode 420
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12:27
Create a life you LOVE
Welcome back to SEASON 4 on the RAINBOW and Happy New Year! Let's make it a great one together. Creating a life you love is all about doing what you love in love and with love and OH MY LOVE! Let's talk about it! I have so much ...
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Season 4
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Episode 419
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15:27
Take a bite out of the Holiday season!
It's that time of year when all the "feels" happen at once, and the word overwhelmed becomes a four-legged creature crawling inside your mind! Do you know what I mean? But wait, it's your Holiday, too! Ok, let's talk about it!
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Season 3
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Episode 418
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13:42
Blue Christmas
We have sooooo much to talk about today! The Holiday season is upon us and whether you are rolled up in packages in bows or spreading that holly jolly with a party or two, there is no better time bring some magic back to your life. ...
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Season 3
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Episode 417
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32:43
Got wings?
Have you found yourself rushing through life looking outward for the answers when the world is at your feet asking you to bloom where you are planted? Have you ever said, "Wait why are you questioning my choices, this is my life!" Then w...
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Season 3
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Episode 416
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13:31
Let's Dance w/ Blackbirdie 1974
You might know her from her viral videos dancing around the kitchen, but Heather Watts aka. Blackbirdie_1974 has so much more depth and reason behind the joy she is spreading on the internet dancing. From the difficult changes in her lif...
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Season 3
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Episode 415
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56:29