Finding Rainbows on an ordinary day
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Episodes
412 episodes
What if it really is better?
You worked so hard on that dream, so close to victory you could taste it! And it didn't work out? Now what? Let's talk about it."Sometimes what didn't work out for you, worked out for you."~unknownSHOW NOT...
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Season 3
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Episode 412
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11:40
Nothing to prove
Giving all your energy away explaining how worthy you are of that job, those goals, that dream? Do you really feel that you owe everyone an answer as to how you live your life? Let's break that unhealthy pattern and reserve all tha...
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Season 3
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Episode 411
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27:45
You can cry, but you can't quit.
Life BE LIFE-ING sometimes, right? What did Ferris Bueller say?
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Season 3
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Episode 410
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13:04
No, thanks.
Trusting your gut, loving yourself a little more to say no, thanks, that's what we are talking about today. And with the Holidays right around the corner, I can't think of a better time to give yourself a little more grace and a l...
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Season 3
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Episode 409
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19:46
Just in time.
Not enough time in the day? Noted...but the thing is we ALL have the same amount of time...24 hours a day, 7 days a week, 365 days a year. From the tall to the small, people are creating lives they love everyday with the same amount of t...
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Season 3
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Episode 408
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14:02
Crystals, Horoscopes, and the Divine w/ Spiritual Strategist, Latha Jay
Blending modern insights with traditional wisdom...Latha Jay is where science meets soul. A magnetic blend of modern mystic and manifestation maven, she’s the kind of woman who can quote neuroscience while leading a cac...
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Season 3
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Episode 407
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55:47
Postponing JOY
Where in your life are you holding yourself back? Do you believe JOY is only a reward for the hard work you put in each day? What if I told you that joy is something that can be accessed every moment of everyday. Let's talk about it!
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Season 3
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Episode 406
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10:44
November Rain
Welcome to November, my friends! What a beautiful time to snuggle on in and take a pause from all the of the dazzling dreams rushing around your mind this year. Yep, today we take a breather, take a moment and reflect on all the wonderfu...
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Season 3
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Episode 405
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28:02
Another trip around the sun
Another year, another glorious October! Let's talk about Carvel ice cream cake, birthday wishes and what happens when you lean into your dreams with an open heart."I'm so glad I live in a world where there are Octobers"~L...
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Season 3
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Episode 404
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12:00
Life Update in technicolor!
I just got back from my hometown, and I have so much to tell you! Let's take a walk down memory lane, talk about living our lives in color, and what is this beautiful journey called life all about anyway?"Where there is love t...
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Season 3
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Episode 403
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22:00
The quiet magic inside of you
Working hard on your dreams but feeling like that hard work goes unnoticed? Asking yourself, "Is this really going anywhere?" and "When will I get my lucky break?" Hold tight my friend, the magic is happening all around you. Let's ...
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Season 3
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Episode 402
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8:04
Britney Breaks Bread w/ Britney Brown Chamberlain
The ultimate foodie! Britney Brown Chamberlain joins us today to discuss all things food dreams are made of. In her own words, "What started as a creative outlet quickly turned into a full-blown obsession with all things delicious—from g...
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Season 3
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Episode 401
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1:04:39
Your mind garden (400th EPISODE!!)
Your mind is a very powerful tool! From how you feel to how conquer the day, your mind can be your best friend or your enemy. How do you choose what seeds to plant in your mind garden?"Your mind is everything. What you think y...
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Season 3
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Episode 400
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9:24
Go in love
So many things to talk about today. Grab that Rainbows mug, we are going to fill it up! From choosing peace over poison, to loving ourselves just a little bit more and complaining a whole lot less; we are leaving no stone unturned w...
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Season 3
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Episode 399
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23:21
A drain or a faucet?
What kind of friend are you? What kind of energy do you surround yourself with? We are diving into the deep end with the bonus mini this week; just enough to fill your cup and ask yourself, "What kind of relationships do I have in my lif...
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Season 3
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Episode 398
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11:39
Certifed Brain Coach, TedX Speaker, Author, Educator Shannon Anderson
Shannon Anderson is a TEDx speaker, certified brain coach, and award-winning children’s book author who has spent over 26 years inspiring young minds as an elementary school teacher and professor. Named one of the Top 10 Teachers who ins...
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Season 3
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Episode 397
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1:07:59
Take a deep breath.
Too busy to feel blessed? It's time to take a deep breath, my friend and exhale."Breathing is the greatest pleasure in life." – Giovanni Papini.SHOW NOTES:Join Life and Wellness Coach, Kira Mesi as she...
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Season 3
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Episode 396
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10:26
It's not that serious
It's STORYTIME from the vault! AND soooo much more! Are you creating the chaos in your life? Do you take yourself waaaaay too seriously? It's supposed to be fun...life that is! Let's talk about it!“There’s power in looking silly and ...
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Season 3
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Episode 395
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35:40
Treat yourself...
How you talk to yourself matters. Do you treat yourself like someone you love? Let's talk about it!"How you treat yourself is how you are inviting the world to treat you."~unknownSHOW NOTES:Join ...
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Season 3
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Episode 394
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11:12
Freedom in the boredom
Bored? What should we do about that? Is there a better way to look at it or an even better way to use that time? Perhaps there is freedom in the boredom, and we just didn't realize what a gift being bored really is? ...
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Season 3
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Episode 393
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19:22
Don't give up on yourself
In the words of Roll Boys Founder, George Artemis, "Don't give up on yourself."Today's bonus mini is sure to bring you that extra firework under your, you know what to get back out there and stay in the game! Your dreams are cal...
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Season 3
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Episode 392
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9:29
The Journey is the destination with Roll Boys Founder George Artemi
From English Footballer to the fast-paced lifestyle of being a nightclub Entrepeneur to feeling burned out. Living so close to the flame for so long will take its toll on you both mentally and physically, and no one knows that better t...
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Season 3
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Episode 391
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1:24:13
Visions of the Future
It is essential to have beautiful visions of the future. Sound lofty? It's really not. When you plan that vacation, make that friend lunch date, or make the time for some self-care, you are designing your future. Each moment you ...
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Season 3
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Episode 390
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10:51