Finding Rainbows on an ordinary day
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Episodes
494 episodes
Everything is figure-outable ;)
There comes a time when you got to buck up, buckarooooo and figure things out. Sure, we are here to help, but it does come down to you. Everything is figure-outable, let's go!"The day I decided to take charge of my life was th...
Choose it
Now I know life is "life-ing" and the hard stuff is well, hard, but if you're looking for a good day...you have to choose it. But what do you actually choose, and how do you get started? Let's talk about it!" I was alway...
I give it a 10!
10/10 recommend loving your life a little bit more and worrying a whole lot less...Let's talk about it!"When I started counting my blessings every day, I realized I was already winning."~KSHOW NOTES:Join ...
Peace Love and Rock n' Roll with Heather Watts!
Heather Watts-Blackbirdie74 is back with a beautiful life update of strength and positivity and 70's/80's dance moves! From her small business to her big dreams, we leave no stone unturned in this beautiful CONVERSATION."Don't...
Where is the time?
Where is the time? Excuses got you down, holding you back and swimming in your mind? Got goals? Maybe the time is now, and your excuses are running out. Let's talk about it!"Excuses are a great way to keep yourself from living...
It's ok to smile
A smile can change someone's day. Have an extra one to give? Pass those out like candy. Your love is more than what your wear on your heart, you face says a thousand words."I fell in love with telling other people how beautifu...
Racing to the finish
Is it really a human race? Or have you lost track of the journey. When you feel behind have you asked yourself, "What am I racing for?" In a life full of opportunities, savor the moments. It's not a race...you're human."In a w...
Stream of consciousness
Get your seatbelts on...we are talking about it ALL! From storytime to inspiration to why being human is your greatest gift, let's talk about it...ALL!"In a world of thoughts zoooming through your mind, be kind to yourself. Yo...
If you want it, you gotta keep going!
It's not that you don't have it in you to get what you want, it's how badly do you want it? Are you willing to keep going, looking fear in the eye and saying, "I just don't care, I am doing it anyway!" When dreams feel impossible do you ...
Let's GO! w/ Chip Baker
Leader, Educator, Inspirational speaker Chip Baker is here! From his impactful messages of unity from the workplace to the classroom to the field to his love of the game of life; Chip will have you rising up in your own power to create a...
There is an APP for that!
Want to learn something new but know how to get started? Oh, there's an app for that, honey. No excuses, it's time to get up and go! Your dreams are waiting for you!"You don't know everything. Be teachable, it is the greatest ...
Come on over! w/ Jodie Bug
Jodie Bug is the creator of the Come on Over series where love and friendship is high on the menu! From her viral Tik Tok videos to her down home Southern charm, Jodie Bug is everybody's favorite new bestie! So, grab your iced coff...
What do you LOVE?
In a season of change? Forgot what makes you happy? You are in good company! Let's talk about it!"It is not that I forgot who I was, it's that I lost the love of dreaming."~KSHOW NOTES:Join Life and Wellness Coach...
She's a BAD ASH!
Trainer Ashtain Rothchild is here on the Rainbow! Sure, she knows a lot about health and fitness, but did you know she's addicted to ice cream and has a penchant for organization, cities and all things TENNESSEE? From an inspirational ca...
Plot Twist
A bonus mini: Just enough to fill your cup! What if you were the plot twist that you were waiting for? What if change really was always the answer? Let's talk about it!"I waited for so long for something to change and then wok...
CONVERSATIONS w/ Happy Barbara
It's a new Rainbow series "CONVERSATIONS" where we touch back with your favorite Rainbow guests (and mine!), and find out where they are, what they've been up to and where they are going. It's a meet up at the local coffee shop with a fr...
Your FREEDOM card
Funny how you are always caring what other people think about you. No, it's not really funny; it's actually holding you back from EVERYTHING you have ever wanted. The FREEDOM to choose a life that is all your own is just on the other sid...
Never Date a Broke Dude w/ Financial Expert Pattie Ehsaei
Financial Expert and Author of* NEVER DATE A BROKE DUDE, Pattie Ehsaei aka. The Duchess of Decorum is here! From her fast talking, quick financial points on everything from the Real Housewives of Beverly Hills to pop stars and milliona...
Just TRY
Behind every great success story is someone who tried... and not just once. Let's talk about it!"The difference between success and failure is the person that tried one more time."~KSHOW NOTES:Join Life a...
It's contagious
Guess what's contagious? Joy, love, a smile. How do you get more of that? Let's talk about it!"I found that when I learned to train my brain to see the good in the world, an overflow of love to my heart became contagious."
Pray it FORWARD
Always asking and never receiving? Have you thought about praying it forward? What is that and how do you bring more abundance into your life through awareness? Let's talk about it!" I started to manifest in a w...
RSVP to the Party!
Feel like a spectator in your own life? Isn't it about time to RSVP to the greatest party ever.......life! It's waiting for you."When you RSVP to your own life, you make room for JOY."~KSHOW NOTES:Join Li...
10 years ago...
You have 1 minute to talk to yourself 10 years ago. What would you say? Let's talk about it!"It was never about the destination; the journey is where the glory is!"~KSHOW NOTES:Join Life and Wellness Coac...