Finding Rainbows on an ordinary day
Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows. Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.
Episodes
452 episodes
You earned this (Blue Sky)
Busy is not a badge of honor...so why are you wearing it as if it is? Too busy to see the blessings? Too busy to feel you deserve to rest? Are you just too busy? Let's talk about it!“There is more to life than increasing its s...
The Lost Bitches Club with Faye Louise Cey
She's unapologetically herself and here to help you shine! All the way from the UK~Faye Louise Cey will show you how to make money, be yourself and laugh all the while. From the day she lost herself and decided to start The...
Feed your dreams (Part 2 Storytime!)
Last week's bonus mini we danced around the 90's! This week we are stopping by the early 2000's for a walk down memory lane. It's Storytime on the Rainbow and we are opening the vault!"Follow your dreams they know the way!"~
Pursuing YOU
What would it be like if your focus on EVERYTHING and everyone else was put back on YOU? How much further would you go? Let's talk about it!"Follow your passion; it will lead you to your purpose."~OWSHOW NOTES:...
You just don't know (Storytime)
You want to go, but you just don't know. Sure, it's difficult to get moving when you don't know how things will turn out. But the truth is, you just don't know until you go! So, let's talk about it and bring back STORYTIME to the Rainbow...
Believing in you means...
Having trouble believing in the possibility of YOU? Why can't you give yourself permission to shine? Let's talk about it!"A belief system that you can do anything you put your mind is as simple as changing your mindset."~K
Footprints in the sand
Wherever you go you leave a trail of footprints, some raw and unfiltered, some planned. But where you go and how you get there isn't quite as important as the way in which you step. So what story are you trying to tell with the footprint...
Happy Little Accidents
So much to discuss today starting with how are you, my friend? Let's talk about it!"We don't make mistakes, just happy little accidents."~Bob RossSHOW NOTES:Join Life and Wellness Coach, Kira Mesi as ...
The Art of NOT being ready
Are we ever really ready? I'm not quite sure, but what I do know is that trying should not be optional. If you never try you will never know. So which way will you choose to go?"You miss 100% of the shots you never take."...
It takes time.
"I wish I knew now what I could've know then." Have you ever thought that? What if I told you that time is the only thing that is going to teach you. Yes, learning, growing, changing...it all takes time. So why are you challenging yo...
But what if you TRY?
Feeling stuck? Sure, we are all there sometimes, but the truth is the only distance between you and your goals is a simple 3-letter word...TRY. So, what if you did just that, you try? Let's talk about it!"I want to try somethi...
Free to LIVE with Alcohol-Free Living Coach Kassie Purpura
When you fight for your life from something that has a negative hold on you, you know what you're talking about when you say there is life beyond alcohol. From her Alcohol-Free Reclamation Method to her own journey, Kassie P...
What is the rush?
Feeling out of control? Looking for more peace in your everyday? We got you covered!"Peace does not mean to be in a place where there is no noise, but to be amidst those things and still be calm in your heart."~unknown
Dream like.....
Fear got you caught in the cycle of dreaming but not doing anything about it? I've got a story about that, and it goes something like this...me too. Let's talk about it!"No one started anything new being 100% sure it would wor...
The happiest people I know.
Ever wonder what the happy people do each day to feel so happy? You know that friend or co-worker that just seems to see the glass of life half full? "How do I get more of that?", you might ask yourself. Let's talk about it!"H...
What is the message behind the MESSAGE w/ Founder Meghan Higney
So, I found these slides that I absolutely needed, and WOW there was so much more to the MESSAGE then I realized. Founder Meghan Higney of the company MESSAGE joins us on the Rainbow today to talk fighting the limiting beliefs t...
Home run hitter!
Every idea is not going to stick. Every grand scheme is not going to land. But every time you put yourself out there, you are winning. Why? Because they can't all be home runs. Does this matter in the long run? NOPE. Let's talk about it....
Look forward
If you're looking forward, you're headed in the right direction. Finding your path in life is as simple as getting on it.... the path. Pick one, any one! You'll soon find out if it's a good one, and if it's not you can turn around. So st...
Where is the magic?
Find yourself wondering where the magic is in your life? Got a case of FOMO and looking outside of yourself for things of value? Oh, we all get lost in the waves of life sometimes, friend, but I got you! There's something really beau...
Won't you be my neighbor w/ Boss Lady of Tate Farms, Melissa Tate
Homegrown is happening in Texas at Tate Farms cattle ranch, and Melissa Tate knows all about it! Whether you're celebrating something special or you just want a taste of the familiar, a family atmosphere is growing in Rockwall, Texas. St...
How you love yourself says what?
Finding self-love to be a little bit allusive these days? Forgot how you must love yourself before you love everybody else? And did you know that how you treat yourself is directly correlated to how others treat you??? Oh yes, my friend ...
Don't assume they know...
Have something nice to say, say it! People love a compliment, and you do to! When the world is full of sideways glances and long stares, be the person that jumps through the B.S. and get to the point...tell somebody they're great today!&...
Change maker
Feeling frustrated in the world, need a change? This one is for you." I along cannot change the world, but I can cast a stone across the waters to create many ripples. ~" Mother Teresa
Take care of you, my friend w/ The PHILASOPHY
THE PHILASOPHY'S own, Non-diet trainer Jenna Stern is back with a life update, and to answer your health and wellness questions from moving your body and feeding it right, to making time for you! It's time to ditch the diet mentality and...