A slice of PEACE pie

Do you know that sweet spot in a moment when you say the really nice things to yourself? "Hey, you're doing great! I am so proud of you. Keep going, pal. You got this!" How you speak to yourself matters.  And if you are more often feeding your brain garbage, how do you think you're going to feel? Let's grab a slice of PEACE pie and talk about it.

"Peace: to a be amidst the chaos and be calm in your heart."-unknown

SHOW NOTES:
Join Life and Wellness Coach, Kira Mesi as she navigates the ups and downs of life through personal experience, storytelling, and interviews. Learn to lean into your best self with the mindful practice of gratitude living, honoring your soul's purpose, and the joy of Finding Rainbows on an ordinary day.  (and she's a singer, too....so get ready to spontaneously break out in song, sometimes :)
"Dive into the ordinary looking for the extraordinary because life is hard, but if you look close enough, you will find the Rainbows." ~K

GRAB A RAINBOWS MUG AND SUPPORT THE PODCAST:
Finding Rainbows The Podcast (finding-rainbows-the-podcast.myshopify.com)

FOLLOW ME FOR MORE INSPIRATION:
@FindingRainbows | Linktree